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Larry Martino

Larry Martino

Larry Martino

Stay Cool, Don’t Be A Fool During Extreme Summer Heat

Author Larry Martino
The mercury in an outdoor thermometer reaches over 100 degrees during a summer heat wave.

At this point in time, weather forecasters are predicting the highest temperatures of the year for the coming weekend. It appears we’ll be up above 110 degrees. Might even hit 115. Yikes! What are the best ways to stay cool in this intense summer heat?

Extreme Summer Heat Kills Hundreds Each Year

Surprisingly, even with air conditioning available throughout most of our country, over 700 people die from summer heat each year. It’s not supposed to be humid this weekend, so we don’t have to worry about that. However, there are health factors to consider when dealing with extreme heat.

According to CDC.gov, personal factors can determine whether or not a person can cool off enough in the summer heat. For example: Age, obesity, fever, dehydration, heart disease, mental illness, poor circulation, sunburn, and prescription drug and alcohol use all can play a role in the ability to cool off.

Additionally, CDC.gov goes on to point out that those over 65, children under two, and those with chronic disease or mental illness are at most risk in super hot weather.

CDC Recommendations For Staying Cool And Hydrated

You may hear these recommendations quite a bit in the coming days, but they’re worth mentioning. First, you’ll want to stay indoors, in an air-conditioned house or building. If your home is not air-conditioned, go to a hotel, casino, library, or other public building. If a fan is all you have in your home to stay cool, it will not be enough in the extreme heat coming our way.

Secondly, stay hydrated. Drink plenty of water or electrolyte filled drinks such as Pedialyte or Gatorade. Even if you’re not thirsty, it is best to continue to drink more water than usual to stay hydrated.

Thirdly, you’ll want to limit the use of your stove and oven. That just overheats your living space and makes your air conditioner work overtime to cool your house or apartment.

In addition, you can take cool showers or baths to lower your body temperature. It’s also a good idea to have a friend or relative check on you periodically. You should do the same for your friends and relatives. Of course, NEVER leave a pet or child in a hot car during this summer heat.

Larry Martino has been the afternoon drive personality on 96.3 KKLZ since 2007. He is also Music Director and Assistant Program Director. He’s been a professional radio broadcaster since 1980, serving as on-air talent, Program Director, and Music Director during his career. As a content creator for 96.3 KKLZ, Larry specializes in writing articles about music, recording artists, movies, food/restaurants, and hockey.

6 Cool 80s Summer Jams To Keep You Partying

It’s the first official day of summer! The kids are out of school, and it’s time for family vacations, backyard barbecues and pool parties. Let’s find you six cool 80s summer jams to help you “Beat The Heat!”

Summer In Las Vegas Can Be Brutal

All those activities we mentioned sound like a lot of fun. But, here in Las Vegas, summer can be brutal. Unless you have access to a pool, those hot summer days with temperatures above 110 degrees can be dreadful.

Even if you do dive into a pool, the water can be so warm that it feels like you’re taking a bath. The only time you cool off is when you get out of the pool. That dry desert breeze gets you shivering on a 100+ degree day. A strange phenomenon, for sure.

Great Summer Jams From Every Decade

This season has to be the one with the most songs written about it. Well, except for maybe the holiday season around Christmas and New Year. Go back to the 1960’s and you can hear “Summer In The City” by Lovin’ Spoonful. Then, there’s “Hot Fun In The Summertime” by Sly & The Family Stone.

Move ahead to the 1970’s and Mungo Jerry brings us that tune “In The Summertime,” which was featured in the film Wedding Crashers. How about Seals & Crofts with “Summer Breeze?” We can’t forget “Summer Nights” by John Travolta, Olivia Newton-John, and the cast from the movie Grease.

More recently, Kid Rock mashed up piano and guitar riffs from Lynyrd Skynyrd’s “Sweet Home Alabama” and Warren Zevon’s “Werewolves of London.” Per Wikipedia.org, “All Summer Long” became the most successful hit of his career in 2008.

Cool Summer Jams of the 80s

However, for our purposes, we’re going to focus on the “MTV Decade.” The 1980’s. It’s a decade that provided the world with lots of fun, feel good music. And, those cool 80s summer jams are just what you need for your next pool party, courtesy of 96.3 KKLZ!

  • "Endless Summer Nights" - Richard Marx

    Here’s a huge hit that you don’t hear much on the radio anymore. In fact, you really don’t hear much from Richard Marx these days. But, according to Wikipedia.org, when his self-titled debut solo album was released in 1987, it ended up producing four singles that not only made the Billboard top 10, they all hit the top 3! “Don’t Mean Nothing,” “Hold On To The Nights,” “Should’ve Known Better,” and this great song for the season, “Endless Summer Nights.”

  • "Suddenly Last Summer" - Motels

    Martha Davis, lead singer of The Motels, possesses one of the great voices of the MTV decade. It’s too bad the group only had two top 10 singles. “Only The Lonely,” and this song, “Suddenly Last Summer.” Per Wikipedia.org, this track hit the top of the Billboard rock chart and peaked at #9 on the Hot 100. It’s from their 1983 album Little Robbers. Enjoy!

  • "Walking On Sunshine" - Katrina and The Waves

    This fun, upbeat song doesn’t have “summer” in the title, but c’mon! It’s a perfect summer song! This British band only hit the Billboard top 10 one time, and they did it with this song. Per Wikipedia.org, it was written by the band’s guitarist, Kimberly Rew. The rest of the band didn’t like the song, but it ended up becoming their biggest earning song.

  • "Cruel Summer" - Bananarama

    Here’s one of the popular girl groups of the 80s, Bananarama. These three young ladies from England had a top 10 hit in their home country in 1983 with this song. However, here in the U.S.A., it did not become a big hit until after it was featured in the movie The Karate Kid. According to Wikipedia.org, it blew up after that, finally peaking at #9 on the Billboard Hot 100 in 1984. VH-1 named “Cruel Summer” one of their top 100 songs of the 80s! Enjoy this live performance.

  • "Summer of '69" - Bryan Adams

    According to Wikipedia.org, this rockin’ song from Canadian recording artist Bryan Adams was voted the best driving song while singing in your car by his fellow countrymen. Can’t argue with that. This track peaked at #5 on the Billboard Hot 100 in late summer 1985. It helped push Adams’ album Reckless to the top spot on the Billboard 200 album chart.

  • "The Boys Of Summer" - Don Henley

    The music video for this Don Henley song would go on to win four MTV Video Music Awards, including “Video of the Year.” Per Wikipedia.org, the single peaked at #5 on the Billboard Hot 100 in early 1985. Ironically, this song was written by Mike Campbell, guitarist for Tom Petty & The Heartbreakers. However, Petty turned it down, so Campbell offered it to Henley, who would go on to claim the Grammy Award for “Best Male Rock Vocal Performance.”

Larry Martino is the long-time afternoon drive personality on 96.3 KKLZ. The views and opinions expressed in this blog are those of Larry Martino and not necessarily those of Beasley Media Group, LLC.

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