Group Therapy: My Husband Wants Me To Get A New Trainer

Every Tuesday we go through it and today was no different. Group Therapy this morning and the issue was from a woman who said that her husband wanted her to get a new trainer.

Hoping that the listeners would have some comment on this or at least some advice. A woman has been working out trying to get in shape. Clearly it is working in part to the fact that she has a great trainer.

However, it seems that the trainer is a male and the husband thinks that she should stop and maybe think about getting a female trainer. The Mike & Carla Morning Show wanted to know what listeners thought.

Right out of the gate, every one on The M&C Morning Show thought it wasn't that big of a deal. Male or female, it's working so what does it matter. As the text and phone lines lit up, the general consensus was that maybe the husband has his own issues and the wife should continue with the guy.

Clearly the husband has the trust issues, but why? Maybe he's hiding something? He has no problem going to a female massage therapist! Turnabout is fair play right. Why doesn't he have a male masseuse?

And that was coming from both men and women chiming in this morning. A lot of listeners wanted to know what the big deal was. If it's working, what the heck right?

It was mentioned that if there was a reason for the jealousy, then sure. Or was there something that happened that made the husband jealous? Why doesn't the husband just get off the couch and go to the gym with her.

Now we did found a thread of advice from Talk About Marriage that mentions those that have had an affair with their trainer. Let's be honest, it does happen, but if there is yet to be any signs on infidelity, then maybe she is actually working out to get in shape...and that's it!

Maybe he could start working out right? Exercise together! Get in shape together! If not, then the advice was to his wife was to keep it up and congrats on getting back into shape!

Being that Las Vegas is the Entertainment Capital of the World, many entertainers need to stay fit to uphold their jobs. Las Vegas has acknowledge the need to provide their residents with places to work out.

The best part is that there is a plethora of unique gyms, work out centers and fitness hotspots to choose from. Most Vegas gym memberships require that their members be 16 years or older to work out at their facility. Any minor under the age of 18 would need a parent-member for supervision. Each gym has different policies and regulations.

Gyms provide all different kinds of needs from personal trainers, work out equipment, tanning beds, massage beds, water beds, private rooms, movie theaters, pools and more. It's important to add exercise into your daily routine as it helps with blood flow, muscle building, improvement of flexibility and weight loss.

Whether you're a gym shark or a newbie, going to the gym is important for ones overall health. According to the CDC.gov, "Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity, according to the current Physical Activity Guidelines for Americans."

Joining a gym helps increase your chances of bettering yourself emotionally and physically. Going to the gym has been known to improve stress levels, anxiety flares and lower energy levels.

We researched Google data to find the best gyms in Vegas that locals should check out. We found gyms that were ranked with over 50 reviews to be considered in this list. We also looked at categories including but not limited to friendliness, cleanliness and hours of operation.

Joining a gym isn't just another chore on the list of things to do but a way to upgrade your life for the better. Be picky with your gym picking and make the choice that is right for you.

Type Focus: Gym, Weight & Personal /VIP Experience

Staff: Friendly. Caring. Nice.

Programs:

Locations: 2

Hours Of Operation:

Monday - Friday: 5:00 a.m. - 11:00 a.m.

Saturday: 7:00 a.m. - 12:00 a.m.

Sunday: 7:00 a.m. - 12:00 a.m.

Type Focus: Gym, Pool & Equipment Options

Staff: N/A (Members Are Self-sufficient)

Programs: 

Locations: 1

Hours Of Operation:

Monday -Friday: 5:00 a.m. - 9:00 p.m.

Saturday: 8:00 a.m. - 4:00 p.m.

Sunday: 8:00 a.m. - 4:00 p.m.

Type Focus: Gym, Trainers & Weight

Staff: Very friendly. Family Aspect. Very Supportive.

Programs: Limited

Locations: 3

Hours Of Operation: Times below

Monday - Friday: 5:00 a.m. - 10:30 a.m. & 3:30p.m. - 7:30 p.m.

Saturday: 6:00 a.m. - 10:00 a.m.

Sunday: CLOSED

Type Focus: Cross fit, Bootcamp and Nutrition

Staff: Attentive. Experienced. Amazing.

Programs: Wide Selection

Locations: 2 gyms and 1 obstacle course

Hours Of Operation: Times Below

Monday - Friday: 5:00 a.m. - 7:30 p.m.

Saturday: 8:30 a.m. - 10:30 p.m.

Sunday: 9:30 a.m. - 11:30 a.m.

Type Focus: Coaches. Energy. Motivation.

Staff: Helpful. Caring. Very Assisting.

Programs: N/A

Treadmill Running and Weight Training Gym

Classes may focus on:

Locations: 1

Hours Of Operation:

Monday - Friday: 5:00 a.m. - 8:00 p.m.

Saturday: 8:00 a.m. - 10:00 p.m.

Sunday: 8:00 a.m. - 12:00 a.m.

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