Those Things That We Just Don’t Know

We all seem to think we know a lot, but down deep, there are a lot of things we just don't know! Don't feel bad, there were a lot of listeners coming clean this morning. That's why The Mike & Carla Morning Show thought it would interesting to find out what those things actually were.

The one that came up most is that a lot of us do not know our blood type! Much more than that, how to find out what it is. It just seems to be a hassle! Have you asked your doctor recently? What was his answer?

However, during this segment, M&C actually gave listeners wanting to know a way to go about it. It's easy, inexpensive and you can get it without going anywhere! See, we've peaked your interest right? It was so fascinating that both Mike O'Brian and Carla Rea thought it was the best way to find out! Interesting enough, those in the medical field listening this morning gave the show the idea!

Other things a lot of us did not know, why are some words spelled the same way, but pronounced differently? Got to be honest, didn't have an answer for that one. But another thing most will admit they don't know, off the top of their head, how many days in each of the months.

You're going to have to listen to the segment from this morning to find this out. Now Carla gave one example of how to remember, while one listener gave another. Mike even admitted that getting a physical calendar might be less confusing than any of the ideas from this morning. But that's up to you!

Snapping fingers, winking, whistling and much more came up. To be fair, these are just human tricks you learn growing up, the fact that you don't know how to do them is from a lack of practice. However, Mike did admit he can't whistle or roll his R's! Hey, we all have something we can't do...but when it comes to not knowing, that's different.

Listen to the segment below and enjoy!

https://963kklz.com/uploads/2023/11/THINGS-WE-DONT-KNOW.mp3

Working out is hard to do. Factor in being sore from previous workouts, and it makes skipping your routine too enticing. There are ways to push through that soreness through workouts that stretch those tight, sore muscles all while getting active. Below, we have suggestions that make it easier to overcome feeling sore.

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This 20 minute full body active recovery workout is slow paced, with a preview of what to expect before the exercise begins. The man and woman show different modification on how to complete the workout and stretches to show the many ways to tailor it to you.

Fitness instructor Amy shows us gentle recovery movement, mobility and flexibility in an easy to follow, 22-minute workout. She's great with encouraging you to only do what is comfortable and to not push yourself too much.

This "5 Ways To Reduce Muscle Soreness (INSTANTLY)" goes more in depth about the benefits of using cold and heat therapy. Ice baths and cold showers can help reduce inflammation, while going to a sauna, steam room or jacuzzi session a day or two after your workout can help loosen up tight muscles.

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