Skip to Search Skip to Live Player Skip to Content Skip to Footer

Wendy Rush

The Power of Storytelling Is Inspiring Hope In Las Vegas

Author Wendy Rush

Storytelling is a powerful way to inspire hope and healing in others. And a Las Vegas organization is harnessing that power into one event to connect the community.

The Las Vegas event is called What’s Your Story. And it’s two nights of featured speakers from all walks of life telling their personal experiences. These presenters will share their tales of overcoming adverse situations. And getting on the other side of that adversity to achieve their dreams. They share their stories of following their passions to the end in hopes of inspiring others on their own journeys.

Missy Day founded What’s Your Story many years ago. Knowing the power of storytelling, Day hoped these evenings of sharing experiences would encourage and inspire others who were facing trials. Joining Day in 2020 was Michelle Hausbeck, who believes that any story has potential to touch another. Hausbeck encourages all to share their own tales. Saying “We may think our own story is insignificant, but they could provide a moment of hope to someone else” (whatsyourstory.vegas).    

What’s Your Story Las Vegas Event Details

This year’s speakers include Connor Fields, Gary Miracle, Dean Smith, Sam Schmidt, and Deena Barnes. All of whom have stories to share about losing a loved on, trauma, illness, murder, abuse, addiction, and forgiveness. Day and Hausbeck will also be sharing their own stories at the event.

The event kicks off Friday, October 13th at 5pm with appetizers and non-alcoholic beverages. It will continue on to Saturday, October 14 with a full day of speakers. Saturday will start with a continental breakfast at 9am and lunch will also be provided. The event will take place at the Ahern Luxury Boutique Hotel. Located at 300 W. Sahara in Las Vegas. Guests are invited to stay at the hotel during this event.

Tickets are $197 per person and $985 for a table of eight.  Teachers, first responders, nurses and retired or active military personnel will receive $100 off of the individual ticket price. They can get the discount by using the WYSTHANKS code when registering. Guests with these discounts must show their credentials at the door.

A portion of the tickets sales will go to the local nonprofit Hope for Prisoners. This organization helps prisoners reenter the community by providing long-term support and services as they reclaim their lives. The organization was founded in 2010 by Jon Ponder, after his own experience with the challenges of reentering society after incarceration.
For information and registration, visit https://whatsyourstory.vegas/or the Facebook event link: https://fb.me/e/10Vw5LtzZ or email [email protected] or [email protected].   

– Wendy Rush, 96.3 KKLZ

Wendy Rush is the midday host on one of Vegas's top stations, 96.3 KKLZ. She has been with the station for ten years and comes with a diverse career background. In addition to being a radio host, Wendy has lived the Vegas life as an entertainer. She has been a celebrity impersonator, rock band singer, and improv comedian. As a content creator for 96.3 KKLZ, Wendy writes about music, celebrities, mental health and wellness, and life as a Las Vegas local.

5 Easy Ways To Manage Stress When It Surfaces

Stress is a part of daily life. Maybe more now than it was before the digital age. With instant messaging, working from home and other technological advances, we are always available. That means expectations of us are high, and patience in those waiting on us is low. Having to manage stress has become the norm.

Before We Manage Stress, We Have To Know The Good vs. Bad

Now we can’t hate on stress itself. It’s not the bad guy. In fact, stress serves a very important purpose. When a stressor in our environment occurs, our bodies respond with a release of stress hormones. These are the little guys responsible for those bursts of energy that wins the race, or the adrenaline rush you need to lift a car off someone. In small doses, stress is awesome because it makes us capable of great things.

On the flip side, stress that never goes away is bad. Think of stress like your parents visiting for the weekend from their long-distance home. At first, it’s great to see them! You feel all warm and fuzzy when they show up on Friday night. But by Sunday afternoon, you’re ready to kick them out of the car without even slowing down.

Chronic stress, which is the kind that doesn’t go away, can have serious negative health effects. Chronic stress has been linked to things like diabetes, depression and cardiovascular disease. Some experts, including those at the MD Anderson Cancer Center, have even linked it to an increased risk for cancer.

Exercise Is A Great Option, But It’s Not For Everyone

Of course exercise is the first thing people suggest to bring those hormones down. Exercise releases endorphins that help you manage stressful situations more easily. Aerobic exercises like running, dancing, swimming or biking are some of the most beneficial ways to get those feel-good chemicals flowing.

But there are other, less rigorous methods that can be effective too. And some people have injuries or other limitations that make exercise a difficult daily task. So if you’re not a cardio buff like some of us (I’m NOT raising my hand here), here’s a list of other things you can do.

Want more from this author? Check out her home page.

  • 1. Breathing

    Mindful young woman breathing out with closed eyes, calming down in stressful situation, working on computer in modern kitchen. Millennial hispanic lady managing stress, practice yoga at home office.

    Breathing is an excellent way to manage stress in any situation. Just sit in a comfortable chair or lie down. Breathe in while counting to 3 and out while counting to 4. This tells your body to slow down and relax.

  • 2. Yoga

    Serenity And Mindfulness Concept. Portrait of calm smiling African American female holding hands in prayer pose, keeping palms together, meditating, practicing Kundalini Yoga.

    Yoga has pretty much been dubbed the poster child of relaxation. And for good reason. Yoga combines the discipline of the body with the focus of the mind. And it incorporates lots of breathing. Which we’ve already mentioned is great for stress-relief.

  • 3. Nature Walk

    A happy senior woman with dog on a walk outdoors in forest, resting.

    Have you ever wondered why some cities have super chill people living there? Pay attention to how much nature they are surrounded by. Spending some time in nature has been found to help a variety of mental health issues, like anxiety and depression. Taking a walk through trees or along a water bank can have significant stress-relieving benefits.

  • 4. Tai Chi

    Handsome man exercising Tai Chi in the park.

    Much like Yoga, Tai Chi is a practice that combines body and mind with a series of breathing and poses. Tai Chi is usually gentler than Yoga, so it’s great for the elderly or people with physical limitations. But it has great benefits for anyone who wants to incorporate it into their lives.

  • 5. Gardening

    Plant in soil. Happy appealing woman smiling broadly while putting little green plant in the soil for the first time in her life

    This one might comes as a surprise. But have you ever noticed you’re sore after an afternoon of gardening? There’s a lot of stretching, bending and holding core poses involved in it. Digging and carrying around pottery also works out those arms and elevates your heartrate. Plus, with the added benefit of being around nature, it’s like a twofer!

Follow us! Facebook, Twitter and Instagram.

Sign me up for the 96.3 KKLZ email newsletter!

You love 96.3 KKLZ, so join the VIP Club! Be the first to know about our amazing ticket giveaways, the latest updates with your favorite artists, and more delivered right to your inbox.

*
*
By clicking "Subscribe" I agree to the website's terms of Service and Privacy Policy. I understand I can unsubscribe at any time.
Author Wendy Rush
Category:

More 96.3 KKLZ

Load More