Even Doing It On The Weekends Is Healthier
Come to find out even if you just work out a little bit each and every weekend, it can be healthier for you long term! Good news for those people…
Group of young people doing exercises together in gym
[nd3000] via Getty ImagesCome to find out even if you just work out a little bit each and every weekend, it can be healthier for you long term! Good news for those people that might not have the time or aren't the gym rat like their friends. Just a few minutes at the gym and it works in your favor on losing weight and getting in better shape!
The Mike & Carla Morning Show also found out that the someone other than the U.S. is looking to take over the moon! And to top things off, it's National Kissing Day today! What kind of kisser are you? Well, maybe it doesn't matter, just find that someone and celebrate!
All that and much more in this edition of "A Few Things We Think You Should Know"!
Mike O'BrianEditor
Mike O’Brian is the Program Director and Morning Show host on 96.3 KKLZ in Las Vegas, along with Carla Rea. He has been with the Beasley Media Group for almost 23 years. Mike was named one of the “Best Program Directors In America” by Radio Ink magazine. Over the years, “The Mike & Carla Morning Show” have been presented with a number of proclamations for their work in the community and numerous awards. Having lived in Las Vegas for over 35 years, he writes articles on living in Las Vegas, sports, and odd stories happening within the state of Nevada.
Mike is the host of the morning show and program director of 96.3 KKLZ/Las Vegas. He has been doing mornings in Las Vegas for the past 38 years. Over the years, he has hosted a numerous amount of community events and has been the P.A. announcer for a number of sports teams in Las Vegas. He has written on living in Las Vegas, the sports teams here, as well as odd & little-known facts about Las Vegas & Nevada.
