So you’ve stocked up on the cleaning products and hand sanitizer, now what? Well, another thing you can do to keep yourself healthy during this outbreak is exercise. Keep up that immune system by exercising at home while the gyms are closed. There are lots of things you can do with no equipment that don’t even involve leaving the house. And to make it even easier, gyms and fitness studios across the nation are bring the workout to you. With apps and videos, there’s no excuse to not get or stay in shape while stuck at home.
Check out this list from Good Housekeeping, of gyms and fitness studios participating in Social Fitnessing.